Want to stop worrying?

Hi, I'm Helpy! 👋

Have you noticed how hard it is to just “stop worrying”? Even if you manage to calm down for a bit, anxiety always returns, right?

Truth is, what works for others may not work for you simply because everyone's different.

You just need to find YOUR way.

I'll explain how you can stop worrying, based on YOUR individual circumstances.

To be able to do that, I'll ask you several questions. This should take about 10 minutes (you can skip questions you don't want to answer).

For a limited time, I'm giving away my advice for free. I'll be sending it to you by email within 24 hours.

Let's get started. Choose an area of your life that worries you most and type it in the box below. Some examples: health, family, relationships, money, etc. If you're not sure what worries you, say “I’m not sure.”